You probably have the following phrases engraved in your minds: “Team No Sleep”, “Sleep is for the Broke”, “While you’re sleeping, someone else is working.”
New friends, parental freedom, football games, sororities, clubs, classes that you actually get to choose to take. And… the freshman 15. While leaving for college is one of the most exciting times in your life, […]
Lipstick is such a big part of the Vixen Workout. Women are encouraged to wear lipstick to workout… huh?! For a lot of us, wearing red lipstick is a bold move. Do you feel sexier when you […]
We all have that one friend that will break out into what seems like an Irish step dance if their Fitness Tracker alerted them of being behind on their steps. Or the friend who will out-dance, out-treadmill, […]
As someone whose been making mix-tapes since the 5th grade, I have my playlist making techniques down to a science. At the Vixen Workout, the playlist makes or breaks the class. You need to […]
Take a look at our brand new dance fitness studio. The entire facility is designed to make you feel like you’re on tour.
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