You probably have the following phrases engraved in your minds: “Team No Sleep”, “Sleep is for the Broke”, “While you’re sleeping, someone else is working.”
National Lipstick Day: The History Behind Red Lipstick
Lipstick is such a big part of the Vixen Workout. Women are encouraged to wear lipstick to workout… huh?! For a lot of us, wearing red lipstick is a bold move. Do you feel sexier when you […]
Fitness Trackers: Are they Worth the Splurge?
We all have that one friend that will break out into what seems like an Irish step dance if their Fitness Tracker alerted them of being behind on their steps. Or the friend who will out-dance, out-treadmill, […]
HOW TO CREATE THE ULTIMATE PLAYLIST
As someone whose been making mix-tapes since the 5th grade, I have my playlist making techniques down to a science. At the Vixen Workout, the playlist makes or breaks the class. You need to […]
Take a Tour of The Vixen Workout Studio in Miami, FL
Take a look at our brand new dance fitness studio. The entire facility is designed to make you feel like you’re on tour.
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Torch 1,000 Calories in Wynwood With This Former Miami Heat Dancer
Vixen Studio has it down to a science: leggings, flannel and lipstick By Jackie Gutierrez-Jones • 05/03/17 7:05am First rule of Vixen: You do not talk about Vixen. Not when you can Instagram about it […]
